“Mussels and fresh sardines steamed in pouches with vegetables and olives. Source: “Culinaria France,” p. 356.”
Ingredients
- 16 sardines
- 1 green bell pepper
- 1 red bell pepper
- 1 zucchini
- 1 small eggplant
- 1 small onion
- 4 cloves of garlic
- 2 t. olive oil
- freshly milled salt and pepper
- baking parchment
- 1 kg. mussels, cooked and removed from shells
- 1-3/4 c. pitted black olives (200g)
- 1/2 bunch of flat-leaf parsley, finely chopped
Directions
- Steam mussels in garlic cloves and water/white wine. Remove from shells. Set garlic cloves aside to slice.
- Cut peppers, zucchini and eggplant into thin strips.
- Filet sardines, removing scales, bones and back fins.
- Slice onion and sweat in olive oil with sliced garlic. Add salt and pepper and set aside on a plate.
- Cut four 18″ x 9″ pieces of baking parchment and brush with olive oil.
- Divide the vegetables and mussels equally into four portions, placing them in the center of one half of each piece of parchment.
- Add 4 sardines (8 fillets) and a few olives to each portion and sprinkle with olive oil, parsley, salt and pepper.
- Fold other half of paper over top and fold sides firmly together to fasten.
- Place in center of an oven preheated to 200 C (390 F) and bake until parchment inflates (about 25 min.)
- Serve immediately.